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Descending Moel Siabod

Descending Moel Siabod

Double Paddy Buckley Round - Reflections on Gratitude

Mar 1619 min read

Tillamook Burn 50M- Tunnel Vision In The Green Hell

Tillamook Burn 50M- Tunnel Vision In The Green Hell

Tillamook Burn 50M- Tunnel Vision In The Green Hell

Jun 35 min read

Stumptown 50K – He's So Back

Stumptown 50K – He's So Back

Stumptown 50K – He's So Back

Jun 33 min read

Milford Track FKT – 5hrs 19mins 33secs

Milford Track FKT – 5hrs 19mins 33secs

Milford Track FKT – 5hrs 19mins 33secs

Apr 163 min read

Big Alta 50k — A Course That Exposes It All

Big Alta 50k — A Course That Exposes It All

Big Alta 50k — A Course That Exposes It All

Apr 162 min read

Gorge Waterfalls 30k – Sixth Place, and Something Deeper

Gorge Waterfalls 30k – Sixth Place, and Something Deeper

Gorge Waterfalls 30k – Sixth Place, and Something Deeper

Apr 163 min read

Contact and pricing

Base rate is £150/$200 month.

Pricing for coaching is then negotiated during initial consultation based on your financial situation and disposable income, so not to cause any financial stress - stressed athletes don't run well. I am a firm believer in equal opportunities and removing barriers to participation in sport; therefore scholarships are available for financial hardship, those receiving Universal Credit, Disabled, LGBTQ and BAME athletes.

If you have any questions or would like to join, please contact via email, or send a message using the contact form.

Email: ajayhanspal1998@gmail.com
Phone: +15037408584 +447943072030

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